You are your best and fiercest critic

Sometimes this can be emotionally destructive and debilitating - and your confidence and energy disappears.

What is happening here? You may be aware of your conscious debate, but there's also a battle being fought by your unconscious self - using beliefs and fears stored from your life's experience (and, indeed, inherited from humanity's long journey). Each side of the argument has a positive intent - perhaps the critic in you is wanting you to avoid disaster - or just be better informed about the challenge ahead. But this battle absorbs energy - and when you lose confidence and determination, this reflects the 'negative' critic getting the upper hand.

Our energy behaves in different ways depending on what stage we are at. As we develop through youth, establishing our position and broadening our capabilities and skills, our energy resource is physical and mental. Then, as we change and move forward into maturity, so energy springs instead from purpose and identity, harnessing the power of core values to provide emotional balance and change limiting beliefs and behaviours.

I can work with you to clarify your purpose and focus on your choices - you can notice the underlying positive intent - and also discover positive beliefs to move you forward again.